You
know how a little sunshine feels so good? Well this next week is the time to take
full advantage of its beneficial rays. Allowing yourself a little sun exposure
helps boost levels of the “happy hormone” serotonin, helping to melt away
feelings of stress, worry or sadness. This is important, because as of late
there’s been a whole lot of change going on – whether inward or outward – it seems
to be the theme in just about everyone’s current life in varying intensities.
So
now I’m to take Sheryl Crow’s advice in her song Soak Up the Sun, and go well, soak up the sun, but first put my 45
(SPF, of course) on so I can then rock on.
With
Love.
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From Over There: 6.29.14 Weekly
Forecast
It is time to use the light of
day to fuel your energetic systems. There is a general heaviness of energy that
will be diffused by doing so. Allow time to be in the light while having joyful
experiences. Doing so will help keep the mood elevated.
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Featured Question:
Q: Can you speak a little on
this ‘general heaviness’? What’s that all about?
A.
This heaviness is caused by much upheaval as situations and relationships are
in process of transformation. This is creating realignment of thought and
action, and in doing so, creates a sense of the collapse of old foundations and
barriers. This can be an unsettling experience for some. While each individual
will have their own reaction and end result of this upheaval, it is a time to
embrace the changes that are occurring. It is time to use the light of day to
elevate the mood, doing so will ease the sense of chaos and make for a smoother
transition.
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NOTE: If you have a question
that you'd like a channeled answer to, please send it in. I'll first respond
privately and then post the answer in this blog when it best matches the week’s
topic. Thanks & Blessings!
