Whenever I read or
hear about ways to increase spiritual connection meditation is always at the
forefront. To slow down the mind, less go of stress and the stop perpetual hamster
wheel. Meditation has worked wonders for a few people I know, but I’ll be
honest, I’m not so good at it. I have a hard time sitting and doing nothing. I can do it, and do do it here and there, but it’s not an everyday practice for me.
For me, going into a state of “nothingness” happens when I’m cleaning off a
bookshelf or doing yard work. Taking a hike out in nature also does the trick
as my mind is able to deliciously wander.
I like what spirit
says below on the topic, because it let’s a few of us (myself included) off the
hook regarding have the “correct” spiritual practice. It’s all about works for you. So whatever it is do it, enjoy it,
and let your mind be free…
With Love.
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From Over There: 5.3.15 weekly focus
When the mind flows
effortlessly, and is relaxed and unworried is the state in which one connects
most deeply to their higher self and to the energy of pure creation. There are
many methods that will lead one to this state. It is up to the individual to
decide the best course. One may enter through focused intent, creative
endeavor, physical relaxation or performing mundane tasks that are so well
known are automatic.
There is vast
stimuli that is present and many keep themselves perpetually connected to this
stimuli. It is important for your advancement to experience moments of
disconnect from this stimuli to allow openness of new concepts, ideas and
thought processes – and to sharpen connection to the energy of pure creation.
This is the way to evolve the mind.
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Big blessings,
until next time…
