Merry & Bright

For some of you this may come as a surprise, but for others it’s common sense: happiness is a choice. Yep, that’s right, a choice. This is not to say that once you make the conscious decision to be happy that your life is going to be all rainbows and lollipops – we do, of course, live on this dense, challenging planet – but you’ll be much better equipped to move through the difficult times when they do occur.

It’s all about perspective, and it’s a lesson that in many regards I believe I’m still learning. The bottom line is that the more you appreciate and value your life, the more life tends to give you back what you appreciate and find valuable. And being in this mindset makes those bad days pass much faster and the good days so much sweeter.

Take a moment and focus on those things in your life that bring you happiness and let that be your guidepost for pulling in more of the same. May all your days be merry and bright.

With Love.

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From Over There: 12.21.14 Weekly Focus

The way of happiness connects one with the light of the soul. Through this connection one understands their purpose, and forges a deeper awareness of how their actions affect them and those around them. There is no act so trivial that it passes without any influence. It is simply the level of individuals that are affected that may come into play. To choose the way of happiness is to affect one’s life through the soul’s light. The soul’s light is a joyous light. This is a joyous way for all.  

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Q: How can we choose happiness when we may be going through a challenging period?

A. It is first through choosing kindness toward the self, through compassion for the self and respectful acts upon the self. It is through these self directed practices that one has the capacity to truly be thoughtful of others. This leads to greater acceptance and appreciation for oneself and of those around them. This, in turn, diminishes critical judgment of the self and others. To be less judgmental is a liberating experience. It instills in one a sense of freedom, no matter one’s life circumstance. It is within this sense of freedom that one easily chooses the way of happiness.

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Thanks & Blessings!

Keep Your Motor Running

Around this time of year most of us tend to partake a little more freely in indulging. From social gatherings to the ubiquitous cookie, it can be hard to abstain. Add to that lack of sleep and the general chaos that ensues and it can take its toll. But as spirit says, staying alert to the messages our bodies give us will help alleviate some of the aftermath.

Our “vehicles” – as spirit so aptly refers to our physical selves – just needs a little attention and understanding to get through the day. I believe it’s perfectly fine to imbibe in holiday festivities as long as you approach it from a celebratory perspective and not one of stress. Let your spirit take the lead, have some fun, and get some rest when you need it. It’s all about balance.

Wishing you all a joyous and peaceful Holiday season – regardless if that pound cake adds a few extra pounds!

With Love.

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From Over There: 12.14.14 Weekly Focus

Be mindful of the care you give your vehicle and what is in its best interest. This is different for everyone as each has their own unique physiology and ancestral cellular sequences. There is no one way that benefits all. It is up to the individual to connect with their vehicle in order to understand its needs.

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Q: Can you tell us a little more about what it means to connect with our body or vehicle?

A. When one connects to the full components of the self then a deeper knowing of the importance of all aspects of self are realized. The vehicle houses the spirit. It is a blessed temple. It is to be revered for all it accomplishes. The mind articulates the functions of the vehicle, yet it is the spirit’s connection to the mind that brings awareness to what the vehicle requires to run sufficiently. It is to value all parts of the self that allows a deeper connection to the vehicle and a more peaceful mind.

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Thanks & Blessings!

What’s the Meaning of This?

Do you ever think about living a more meaningful life? What if I were to tell you that no matter your current situation, you already are? This week’s message came to me as one of the random thumps on the head I get now and then when I’m not actually asking for advice or trying to figure out my next move. I believe I was doing laundry at the time, and most likely grumbling to myself while doing it. And I was reminded – loud and clear – that even chores other mundane activities are pretty meaningful.

So next time you’re stuck in traffic or cleaning out the kitty litter box think about this: in each situation are moments of your very valuable life. Being stuck in traffic may not be your idea of a good time, but instead of stressing out there’s always the opportunity to crank up the stereo and sing your heart out. And cleaning your furry little friend’s port-a-potty means a happier companion, and most likely cleaner floors for you. I’d say that’s meaningful!

With Love.

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From Over There: 12.8.14 Weekly Focus

You ask for meaning in life, but is not each moment of life meaningful? To view each moment as meaningful brings a greater perception of value to the moment and a deeper appreciation of one’s life. Through this the foundation of gratitude one leads to a more fulfilling life.

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Q: So you’re saying that every moment has meaning? Even if doing something like laundry?

A. It is to find value in each moment that brings appreciation of life and an awareness of how one uses their time. Yes, even the mundane is meaningful. To bring meaning to the process of laundering clothes instills a sense of value in the process. The result of this process is clean, comfortable clothing. To find meaning in each moment gives one the opportunity to see these moments as precious gifts. It is to honor the present. Honoring the present allows one to appreciate the current circumstance and softens the frustration that comes when one is focusing solely on the future.

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Thanks & Blessings!

Rise and Shine

There always seems to be an issue somewhere in the world that breeds violence against one fraction of society over another. This often creates acts retaliation, and is a vicious cycle that divides us and causes so much pain – especially for those left feeling disenfranchised.

There’s a lot more I could say on the subject, but for now I choose to focus on what Spirit says that we can do individually to create change in ourselves and bring a much needed shift of awareness to our global family. As this week’s message says, we are one – whether some of us like that idea or not – and each of us are a collective part of humanity. Every action we take causes a ripple effect. If you don’t think you’re powerful enough to have an effect on anyone I challenge you to pay attention next time you’re feeling chaotic inside vs. at peace and see how it affects those around you. You can bet that your ripple effect was vastly different in each instance.  

As Spirit’s message tells us, the way to forge a deeper connection of oneness is through peace. It has to start with each of us, individually. Yes there will still be violence in the world, but it’s time to tip the scales – one by one.

Let’s all rise to the occasion so we can shine a brighter light of peace.

With Love.

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From Over There: 11.30.14 Weekly Focus

It is by embracing the perspective of oneness that an individual moves out of fear and judgment of others and into a state of inclusiveness. Doing so breaks one free of the self-imposed barriers that block the possibility of a peaceful society. Doing so creates true freedom for the individual.

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Q: How can we change to the perspective of oneness when so much violence stems from generations of deep-seated judgment against those perceived as different?

A. Is it in bringing conscious awareness to the desire for peace. It is to move through the feelings of discomfort and reach out to those who you do not understand. It is in choosing to broaden the perspective through connection. It is to instill a sense of inner-peace through peaceful practices. When one chooses peace as a way of life their ability to find compassion for another expands. It is from this peaceful mind that one creates the courage to step outside of current convention and bring greater understanding. It is this understanding that builds trust. It is this trust that builds a sense of oneness.

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Thanks & Blessings!

Perfect Timing

I’ll tell you, things have been a bit hectic as of late, and because of this I’m getting this post to you a little later than normal. Also, I decided that it might be useful to change things up this week and give you all a little snippet of the book I’m currently working on, Channel Surfing: Enlightened Messages for a Dense Planet. This gives you some good information about divine timing and gives me a little extra divine time to get things done. An overall win-win situation, I think.

Anyway, I wish you all a wonderful holiday week, filled everything you love to eat!

With Love.

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Q: How does divine timing come into play in us getting what we want?

A. Divine timing is universal life force co-creating with you in ways that best serve you.  At times it may not feel that this is so. At times it may feel as if that no matter how much you desire or ask for something it never comes. Though at times it may come in a form you did not expect, and so did not recognize it as occurring. 

 And there are times when you may desire something immediately, but it may take longer than you want for you to get it. This can occur when you still have lessons to learn. It may be feelings of unworthiness that need to be released or you may be learning how to sustain a situation if it were to come to you, or it may simply not fit in with your current life path at that time. There are many reasons for divine timing. The Universe may be protecting you from situations that are not in your best interest. Or the situation may not yet be available to you due to other individuals who are not yet ready for the change, yet are an integral part of the end result.
 

There are instances when divine timing creates space for clarity for what it is that you truly want to manifest. The time to process information and lessons that come your way allows for a greater end result. Acknowledging the potential learning and staying conscious with the information will help to move toward a quicker manifestation.

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Thanks & Blessings!

You’re Awesome!

This week’s message is about being yourself, but in a bigger way. It’s about taking your present you and stepping up your game. Do you have dreams of being more confident, or courageous, or compassionate, or just generally an all-around a better human being? What’s stopping you?

Basically what Spirit is telling us is to “act as if”. Act as if you already are that person that you want to be. Whether taking baby steps or huge leaps, just get going and have faith in yourself. The first step is always the hardest, but each step after gets easier and easier. And you know why? Because you already are that amazingly awesome human being!

With Love.

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From Over There: 11.16.14 Weekly Focus

Live now as the self you aspire to be. Take action to build the self that is your greatest desire by acting today as if you already are. It is by stepping into this role that you embody the spirit of your greatest self and highest potential. It is by doing so that you elevate the personal standards you hold for yourself and take action to meet those standards. It is in doing so that you retrain your mind to accept yourself in this higher regard and become that which you desire.

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Q: How do we move past the feelings of inadequacy that sometimes get in the way of our acting as our most powerful self?

A. By taking action, no matter how small. Each action that moves you closer toward your greatest self is a powerful statement to the Universe that you desire change and are willing to work toward that change. It is in simply building strength and confidence with each step. No action is too small or achievement too insignificant while allowing your greatest self to come forward.

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Thanks & Blessings!

Shine a Light

I have a group of very dear intuitive friends with whom I’ve been meeting with each month about for about 10 years. We do this to catch up, eat a little food and then do healing sessions on one another. We laugh, often cry, and always part ways feeling much better. Every now and then during these sessions one of us may start spontaneously channeling, and the information that comes through is usually something that one of us – or all of us – needs to hear.

It was during our recent get together that I started channeling and received this week’s message. What came through was insight on a topic of one of our conversations that day. It centered on how when we focus on all of the horrific things happening in the world it can leave us feeling angry and frustrated, and how changing our perspective elevates not only us, but our world around us as well. It’s all about shifting focus so you can be happier and better able to offer support to others without taking on any of their suffering. Hey, sounds pretty good to me!

With Love.

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From Over There: 11.9.14 Weekly Focus

Keep your eyes open to the world around you, yet focus on the light of peace. To do so creates in you a higher energetic vibration and happier sense of being. It is in this way that one retains a more positive outlook and satisfying existence.

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Q: Won’t focusing solely on peace make us turn a blind eye to the suffering of others? Isn’t it necessary to stay aware of this suffering in order to help?

A. It is not to turn a blind eye to the suffering of others; instead, it is to acknowledge the suffering without dwelling on their pain. When one allows greater focus on the suffering of those around them and less focus on that which brings joy and a sense of peace, it creates in them a lower vibrational frequency that can cause depression and feelings of hopelessness. This lower vibration adds to the collective consciousness of suffering, expanding it and affecting all of humanity. To focus on that which brings joy and creates a sense of peace raises one’s vibrational frequency, adding to and expanding the collective consciousness of joy and peace. This affects all of humanity by elevating the spirit and creating a more harmonious community. It is also when one chooses to focus on the more positive aspects of an event that they are better equipped to offer support to those who are suffering, as they approach the situation with a more altruistic mindset and not one of despair.

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Thanks & Blessings!