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March 24, 2013

Neanderthal Alert


This week’s post surrounds a controversial and highly charged subject, the recent sentencing of two male high school students for rape in Steubenville, OH. The reason for my bringing this up stems from an interaction that a friend and I had this past Friday night. A typical weekend night out for me these days includes going to hear live music, very often with my daughter and her friend. When these two go out they have a blast. They love to be up front and center dancing, and don’t care one iota what people think of them. They’re just there for the music. Both are very cute and are each in completely committed relationships; though because of their carefree spirit (and cuteness) attract a lot of attention, of which they are often oblivious.

This last Friday night I noticed a young man repeatedly glancing at my daughter’s friend. After the band quit, I was talking to her when he walked by. He stopped and looked at her, and then said to me, “she’s very pretty.” I responded with a “yes, she is.” He then mumbled something about her dancing and she gave him a less than inviting look, to which I added, “She’s also very married.” Then he said something that took me off guard. He accused her of dancing the way she did to get attention, that “she did it on purpose.” Wow. He was basically blaming her for any attraction he felt for her, like he had absolutely no responsibility for any of it. Thankfully she didn’t hear the gist of what he said, or he’d most likely be sporting a black eye right now.

This interaction made me ponder the subtle undercurrent of “rape culture” in our society. It’s so ingrained, that it’s commonplace to blame a woman for being too attractive, too sexy, too whatever.  How dare us. If any men reading this have thoughts on the matter, I’d love to hear from you. I know that many of you are thoughtful, decent and respectful, though if Steubenville is any indication, we still have a very long road to social equality.

Time to shed some light on this dark subject.

With Love.
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From Over There:
“The desire to control another through physical force is born out of primitive thought patterns. As the human race evolves, critical thinking overtakes the need to dominate through force. A more enlightened interaction includes reasoning and sharing of information. As each individual chooses responsibility of thought and action, so will humankind move toward a more egalitarian society.”

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Featured Guest: Henry Rollins
Punk icon Henry Rollin might seem like an odd ‘guest’ for my post, but I really appreciated his insight regarding the Steubenville incident and wanted you all to have the chance to read it, if you so desire:


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If you'd like more information, to book an appointment, or check out the current class schedule, please visit molliejensen.com.

March 17, 2013

I Shall Be Released


I begin this post right off the bat with: I’m sorry. Why? Those of you for whom this is directed will understand. I’m sorry for not returning your phone calls. I’m sorry for not returning your emails. I’m sorry for when I do happen to return your phone calls or emails that I’m a bit short. Just feeling a little stretched, dont’cha know. The deal is, I’m in hyper-spastic writing mode. For those of you who don’t know, I’m writing a book. I’ve been working on said book for a couple of years (or so) and have got it in my head that it finally needs to be finished – right now. That being said, I’m definitely making great progress and feeling pretty inspired. It’s just this having to create an income, and eating and sleeping (and occasionally brushing my hair) thing that keeps getting in the way. So again, I’m sorry. I seriously do think about each and every one of you who are waiting to hear back from me, and then it’s off to distracted writing mode again. And just so you all know, you’re in very good company.

This week, once again, I am grateful to have a very special guest message. Voge and Hugh Smith are an amazing couple who offer an energy healing method called Releasing, and in addition to their private practice hold once-a-month group teleseminars to do this healing work. It’s my honor to showcase their talents here.

Please check them out, you’ll be glad you did!

Much Love.

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From Here:
Many of us have made healthy vows throughout our lifetime, life affirming vows of loyalty and of love. However, during times of trauma, stress and vulnerability we have also made vows that perhaps in the moment helped us survive, but over time limited our growth and aliveness. These vows are anti-survival. In fact, we find ourselves frustrated that a natural flow feels disrupted and we may have even forgotten about the vows we made that now limit us. Vows close portals and deny us access to higher frequencies of evolution, peace and fulfillment. So many of these vows we made in less evolved and unconscious times, yet they remain with us, exerting their influence from our blind-spot.

Join us for this enlightening discussion of the intricacies of vows and how through the power of Releasing you can once again have leverage in your life. From the comfort of your couch, this month's topic: Vows & Portals, March 26, 7:00 PM PST. Cost: $25. To register please email: irelease@infoasis.com.

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Featured Guest: Voge & Hugh Smith
Voge and Hugh are serious about helping you create the life that makes your heart sing! Through Voge's clairvoyance she is able to go into rapport with your consciousness and see the vows you've made, the decisions you live by, the convictions you hold true that you may not even be conscious of, but are running the show and preventing you from succeeding. Her clients are often heard saying; "You nailed it!" Hugh is gifted with the rare ability to bridge the gap between the physical and spiritual worlds. Their partnership brings a contagious joy to the evolutionary process. For more information please visit towardwholeness.com.

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If you'd like more information, to book an appointment, or check out the current class schedule, please visit molliejensen.com.

March 10, 2013

Flower Power

I’m writing this from a hotel in LA while attending a writer’s conference. My head is overstuffed with information, but in a good way. In between furiously taking notes while listening to several lectures and cramming in the writing of a book proposal, I decided it was a good thing for my sanity to forgo the usual message From Over There, and instead, host a special guest messenger who is still very much in her body.

Kathleen Aspenns is a flower essence healing practitioner with some helpful hints on how to use these powerful flower remedies to help keep you calm and irritation-free. And with all the busy-ness in the world, I think we can all use her advice. I know I can!

Enjoy!

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Guest Message:
Our culture values speed and instant results - everything must happen now.  From fast food, to fast internet connections to speed dating, we are always in a hurry.  But the things that matter most in our lives often take time and don’t happen instantly.  Our most valued relationships are built over decades, education and building careers can take years.  Clearly, the most important things in life can never be fast.

How do we reconcile the speed of everyday life and the understanding that “good things take time”?
The cultivation of patience can take many forms.  Meditation and the practice of mindfulness can give great assistance to those who need to take a break from the rat race and find perspective and patience.  There are also flower essences that can help calm impatience and soothe our aggravation at the seemingly slow pace of progress in our lives.

Impatiens (Bach Flower Essence) is the primary essence for patience.  Dr Bach himself was a very impatient person, the type to snap in irritation at the slow pace of others. He preferred working alone so he wouldn’t be slowed down.  He realized his inner agitation was a sign of disharmony within himself and discovered the flower essence made from impatiens eased his tension.  Taking Impatiens flower essence, he discovered his impatience reduced and he was able to relax and work without anxiety and frustration.  

Many times before new circumstances can emerge in our lives things must first fall away.  Sagebrush (Flower Essence Society) addresses the emptiness we feel when this happens, and helps us realize the things that are most essential to us are never material or external.  Taking this essence can ease our desire to instantly replace what we have lost, and learn to have patience with the ebb and flow of our lives.

Timeless Presence (Jane Bell Essences) is a combination essence that helps us slow down and look deeply into our self.  It helps you release external stimulus and drama, enabling you to discover what is really true for you.  I often recommend Timeless Presence when there is a lot of chaos and stress in a client’s life and they just don’t know which way is forward.  This essence helps clear away externals and helps you see what is blocking your progress.

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Featured Guest: Kathleen Aspenns
Kathleen began her journey with flower essences many years ago when she found them to be a safe and natural way to address behavior issues with her beloved parrots, an African Grey and a Meyer’s parrot.  After seeing how well flower essences worked with her own animals, Kathleen felt compelled to study further and enrolled in the practitioner training program of the Alaskan Flower Essence Project taught by Jane Bell.  After finishing the course and completing her case studies, she became a certified Flower Essence Practitioner.  In creating a personalized Flower Essence formula she chooses from hundreds of Flower Essences from systems such as the Alaskan Flower Essence Project, the Bach Flower Remedies, the North American Flower Essences from FES and Desert Alchemy. To learn more please visit kathleenaspenns.com.

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If you'd like more information, to book an appointment, or check out the current class schedule, please visit molliejensen.com.

March 4, 2013

Ooops!

This post concerns some feedback I received earlier about my previous post. It appears that my comment "I’ve had this issue come up for a few clients lately and feel it’s important to address. And I might sound a little harsh when I say, let them go…they don’t matter in your life." made it sound like I was saying that I had some clients who I needed to let go of. This couldn't be further from the truth! I actually was referring to a few clients who had relationships that they needed to let go of. I have wonderful clients and deeply apologize if I offended anyone! 

Much Love.

March 3, 2013

More, Please


Do you ever find yourself giving energy to someone who doesn’t give it back? I don’t have to tell you, it doesn’t feel very good. Now I’m not talking about periods when someone might be going through a tough time or a busy spell and doesn’t have it to give at that moment, but rather, when they’re consistently available. Unless that person is a completely defenseless newborn, I’d ask why are you expending your valuable resources on them?

I’ve had this issue come up for a few clients lately and feel it’s important to address. And I might sound a little harsh when I say, let them go…they don’t matter in your life. That’s right, THEY DON’T MATTER. I’m not saying that they’re not valuable individuals in general, but just not as they pertain to your life. If they don’t make an effort to show up, they’re simply not worth your time. End of story. And on the flipside, I bet if you (speaking in general here) stopped focusing on them, you might just notice that there are plenty others who are more than happy to be in your world.

Wishing you plenty of give and take.

Much Love.

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From Over There:

"Energy is cyclical and it is this dynamic flow that feeds and connects everyone and everything on this planet. It is a life force that requires balance to sustain itself. The act of giving and receiving is no different. The heart of giving without the heart of receiving creates an empty well. 

Yes there are times when you need to receive more, but there are also times when you have the strength to give in abundance to others in need. Any ongoing imbalance in this energy exchange creates a disharmonious existence. The act of giving without receiving is not nobler than the act of receiving without giving. In each circumstance, someone loses, and creates a missed opportunity for an equitable relationship experience. 

To deny receiving is to deny giving. If being of generous heart is important to you, then be generous enough to allow someone the same opportunity."

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Featured Guest: Camp Consciousness
Life is about love, laughter and self-awareness. So start where you are. Remember to breathe. Laugh often. Love big. Learn about You. Laugh some more!

At Camp Consciousness we want to help you raise the roof on joy, find and fall in love with your Self in a healthy way, get more connected to Source and creativity and then take all that out into the world while you interact with others.

Did we mention fun? Because it’s also about playing your way forward – growth with humor and ease.
We hope you find our tidbits useful, amusing and inspiring! To learn more, please visit campconsciousness.net.

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If you'd like more information, to book an appointment, or check out the current class schedule, please visit molliejensen.com.

February 24, 2013

Patience, Grasshopper


This week’s message is very short, just a sentence, though it’s certainly one heckuva packed sentence. It has to do with patience, something that I’ve (and I’m sure almost everybody) has struggled with from time to time. It can be frustrating, consuming and downright discouraging when you have a goal that doesn’t occur in the timeframe you had in mind. And we Americans live in such an instant gratification society; patience isn’t always our strongest virtue.

I also know that there are times when desire is so intense that it overshadows everything else. When this happens, it leaves little room for joy in the present moment. But isn’t present moment actually all we’ve got? Life is just one long string of present moments, so if we’re always thinking about future desires without any thought of what’s going on right now, we’re not really living at all.

If you find yourself feeling frustrated or unhappy that something in particular hasn’t yet come your way, take a look around and see what you presently have that is working. No matter how tough things are, we can always find something. Whatever is it, make a practice of appreciating something in the present moment. For instance, do you despise shopping, but need to do a few things? Maybe the checker has a pleasant disposition. Allow yourself to appreciate that. Take time to notice flowers, sunshine, rain, a smile, words of a loved one… There are so many little things along the course of a day to be grateful for. They don’t always have to be loud, grand or accompanied by thunderclap. Gathering the small stuff is what makes life sweet. Then when the loud, grand thunderclaps occur, that’s just icing on the cake.

Wishing you extra-large slices of pie, and a life filled with plenty of frosting.

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From Over There:
“Only through a desire to enjoy the journey will you have patience to endure the path.”

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Featured Guest: The Power of Now, by Eckhart Tolle
To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of this extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” 

Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better. To learn more, please visit: eckharttolle.com/books/now

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If you'd like more information, to book an appointment, or check out the current class schedule, please visit molliejensen.com.

February 17, 2013

Laugh It Up


My next-door neighbor is a character and a half. She often has me laughing without even meaning to. As I write this Sunday morning I can hear her next door playing the piano and singing at the top of her lungs while cracking herself up at the same time. She’s having a rip-roaring time and it’s hilarious to hear. I can hear her laughing, which makes me laugh, and also makes me realize how much I enjoy her as a neighbor. I can feel a sense of connection without her being in the same room.  

Laughter is so infectious.  We’ve all had those experiences while in a group where one person begins to laugh, then everyone starts laughing and before you know it you can’t stop. You get to laughing so hard that your belly aches and you have a hard time catching your breath, yet it feels so good to get out. It really is a great form of release and can unify people in no time.

Finding the humor in day-to-day life is so necessary for survival on this planet. So many challenging things are thrown our way, and when life feels out of control just getting up in the morning can be a daunting task. Keeping a sense of humor, and trying to find the levity amongst the turmoil can make such a huge difference in whether you allow yourself to sink or swim. And remember, your laughter just might be exactly what someone else needs to hear to help lift them up.

Let’s get the ripple going…

With Love.

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From Over There:
“Lightness and joy are a divine state of being. To attain this state one must be open to looking at life through the lens of compassion and humor. Humor mixed with love and humility creates a state that deeply connects one another soul to soul.  Humor that brings one to laughter releases tension in the body and mind, and promotes positivity.  The greater continuation of this state of being one can achieve, greater the happiness.”

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Featured Guest: Camp Winnarainbow
Camp Winnarainbow provides a training ground to nurture leaders for a peaceful, harmonious and sustainable world by teaching responsibility for one’s own behavior and developing confidence, inner security and appropriate self-expression. We encourage respect for oneself, others, and the environment while valuing the uniqueness of each individual, within the diversity of racial, cultural, economic, and religious backgrounds that comprise our camp community.

Our performance philosophy emphasizes taking risks in a physically and emotionally safe environment. Drawing from the world of circus and theatrical arts, we teach timing, balance, and a sense of humor. We honor the creative spirit of each child in an atmosphere of approval and mutual encouragement. To learn more, please visit: campwinnarainbow.org.

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If you'd like more information, to book an appointment, or check out the current class schedule, please visit molliejensen.com.