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October 5, 2014

Inhale…and Exhale…

Today marks what would have been one of my best friend’s 52nd birthdays, though it’s been three years since she left her body and went to play on the other side. I have no doubt that she’s doing quite well over there, since she was a bit of a free-spirit while here and always had an issue conforming to whatever box society tried to shove her in. And in her honor, I’m going to make this post a quick one. Another dear friend scored tickets to a show that I’m quite excited to see, and I need to get moving soon in order to get there in time. I know Kelly would approve.

A wonderful week to you all!

With Love.

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From Over There: 10.5.14 Weekly Focus Go with the natural flow of action with inaction to create balance in moving toward your goals. Like your own body’s inhale and exhale of breath create the natural flow of oxygen, this balance is necessary in instigating the beginning of creation of the goal and in maintaining space for allowing it to come to fruition.

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This week’s question:
Q: Can you please elaborate on the concept of the inhale and exhale of breath as it relates to moving toward a goal?

A. Very simply, for breath to exhale there first must be an inhale and vice versa. If one ceases to exist, so does the other. When both cease to exist, so does the body. You may think of the body as signifying the goal. It is this continuous flow of activity with inactivity that signifies movement and receptivity. Together they create greater ease and flow in the pursuit of a goal. Without balance of the two, movement may become blocked and receptivity stagnant.

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NOTE: If you have a question that you'd like a channeled answer to, please send it in. I'll first respond privately and then post the answer in this blog, anonymously, of course. Thanks & Blessings!



September 28, 2014

And…Action!

Continuing on from last week’s post on procrastination, this week is all about finding the best course of action toward your goal. To move toward your desired outcome, it’s definitely important to take consistent action, but have you ever been so singularly focused (eh hem, obsessed) that you end up feeling frustrated when it doesn’t happen despite all of your efforts? Or it takes much longer than you’d like? I know I have.  

Instead of letting go of a goal if it doesn’t happen right away, you may just need to allow a little space and time for it to come in. Think about it, when you clench tightly onto something, it constricts it, and doesn’t allow any wiggle room or freedom of movement. Why should the creation of goals be any different? There needs to be space to allow.

So whatever you are trying to create, take those tangible steps to get you there, but also leave some room for the Universe to respond.

With Love.

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From Over There: 9.28.14 Weekly Focus
Taking action sets forth an energetic shift signaling that one is prepared for change to occur. Now is the time to take action. Understand that oftentimes energetic shifts occur while results may still remain unseen. Do not allow yourself to become overly attached to the end result you are associating with the action, as limiting beliefs can impede full potential of an outcome. By remaining unattached, one allows potential for a greater outcome to unfold than that which has been previously perceived.

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This week’s question:
Q: How can we stay motivated to continue working on a goal when the results aren’t unfolding the way we want, or are taking longer than we had anticipated?

A. It is important to avoid seeing the goal as a one-sighted endeavor. A balance of a variety of goals – some profound, some mundane – allows time and space for results to unfold. When all energy and effort is concentrated on a single endeavor at the cost of other endeavors, it is an attempt to control the flow of creation and can lead to frustration when the results are not quickly recognized. Yes, one must take action to create that which one desires, yet it is in the balance of action with allowing that creates space for results to occur.

Q: Ok, I have another question. Don’t we risk the potential of creating lack of focus or a scattered mind if we go after multiple goals at the same time?

A: It is not in pursuing so many goals simultaneously that one cannot maintain focus and move toward completion. It is in allowing a number of goals that meet with the individual’s ability to maintain proper focus and completion. Not all individuals have the same capacity to multi-task and each individual must decide what is appropriate for them. It is not for another to decide or another to judge at what level of achievement one can acquire. And it is not to have so many goals that one cannot complete a task. When each individual allows themselves to work within the frame of their own achievement level, and allows others to do the same, then each individual opens the path to mastering their goals.

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NOTE: If you have a question that you'd like a channeled answer to, please send it in. I'll first respond privately and then post the answer in this blog, anonymously, of course. Thanks & Blessings!



September 21, 2014

Clean Your Plate

Ahhh procrastination, that foggy state of mind where you feel you have limitless tomorrows to get things done, and then suddenly…d’oh! You find yourself overwhelmed or staring down a deadline in a panic. This week is all about moving through the state of procrastination and on to clearing things off your plate that may have been hanging around in the ethers a little too long. I like that this week’s message also speaks of letting go of those things that maybe we shouldn’t have committed to in the first place.

So my challenge to you this week is to examine where you might be lagging on taking action, especially if it’s something that you really want to do. If you have multiple lingering items, then prioritize and focus on the top of the list. That way you won’t overwhelm yourself and well, you know, procrastinate.

Hey ho, let’s go!

With Love.

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From Over There: 9.21.14 Weekly Focus
Focus on completion or release of projects and tasks that have been lingering in procrastination. Doing so prior to setting new intentions will bring a sense of accomplishment and create better focus and attention with future endeavors. 

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This week’s question:
Q: How can we better recognize those things that need to be released instead of completed?

A. It is to release the doing of that which no longer serves your best interests or wellbeing, or that of one who may be dependent on you. If you are finding it difficult to move a project or task toward completion – simply out of avoidance – you may ask yourself what is holding you in a state of procrastination. Many times this occurs out of fear, or complacency, or rebelliousness, or a general lack of belief in one’s abilities. It is important to recognize this so you may push through toward completion. If a task or project is being imposed upon you by another’s belief structure that is not aligned with yours, then it is not in your best interests to continue to move forward with it. You may wish to examine why you allow this individual to hold power over your actions. It is important to remember that each moment of life is a series of choices. Choices made out of a desire for greater happiness and wellbeing for yourself and society as a whole will lead to a more fulfilling life.

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NOTE: If you have a question that you'd like a channeled answer to, please send it in. I'll first respond privately and then post the answer in this blog, anonymously, of course. Thanks & Blessings!

September 15, 2014

Express Yourself

Yes, this blog post is a day late. I have very good reason in that I spent the weekend in preparation of, and then in celebration of my mother’s 80th birthday. This week’s post is short and sweet and speaks of how to release the fear of judgment that can get in the way of fully expressing ourselves.

So go ahead, express yourself

With Love.

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From Over There: 9.14.14 Weekly Focus
Allow yourself greater freedom of expression. Let yourself be free of fear of judgment. Release preconceived judgment by others to open to greater creative flow and a sense of liberation.

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This week’s question:
Q: How can we release the fear of judgment by others to open ourselves to greater freedom of expression?

A. Simply by doing. When one begins to express themselves in ways that move them out of feelings of complacency and comfort, the mind compensates for the acts by broadening the perception of personal ability. The opposite also occurs when one continues to close themselves down through fear. There is a perception of diminished ability. Only by embracing the broadening of abilities through action does one begin to lessen the fear of judgment. This leads to greater self-confidence and awareness in one’s true ability.

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NOTE: If you have a question that you'd like a channeled answer to, please send it in. I'll first respond privately and then post the answer in this blog, anonymously, of course. Thanks & Blessings!



September 7, 2014

Take a Leap

What does taking a leap of faith mean to you? To me it means taking a chance when your gut says “yes” even if you don’t have a clear picture of how things might turn out. It can be a mighty scary thing to do, especially for an overly stubborn, quintuple Capricorn (yes, speaking about myself). While taking a leap without knowing where the net is – or if there even is a net – can definitely take us out of our comfort zone, it can also be very liberating and important for releasing stagnant energy. 

Do you have anything in your life that isn’t working? Or isn’t living up to how you’d like to experience the world? Maybe it’s time to take a chance and make a change, even if the outcome is still a mystery.

1…2…3…JUMP!

With Love.

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From Over There: 9.7.14 Weekly Focus
Step outside of convention. Step into the mystery. Push through the constraints of discomfort to expand the potential for growth and greater abundance. Doing so will increase the probability of a happy and more fulfilling life.

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This week’s question:
Q: Can you please speak more on stepping into the mystery? Many of our fears arise from pursuing something when we don’t have a clear picture of the outcome. How do we push through the fear?

A. By understanding that there is no guarantee of a particular outcome. Everything is fluid and ever-changing. Oftentimes, many view the world through the illusion of stability. In reality, nothing is stable, as everything changes with each moment. Understand this and you can embrace the natural process of change. Doing so allows for greater expansiveness in life choices and lessens the fear. It is to have faith in your abilities and trust in your decisions. Oftentimes, a choice is made and fear arises that does not allow for full actualization of a process. It is to move through the fear throughout each step of the process that allows for a more satisfying outcome.

Q: I have another question. Can you speak more about the fear that gets in the way of completing a process?
                                                                                                                            
A: The fear arises out of a lack of belief in one’s abilities, especially when learning new processes. When one lacks trust in their abilities, they may stop taking a desired course of action out of a fear of failure, thus, not completing the actualization of the process. It is in moving through this fear while one is still acclimating to the new process that will keep one on course, leading to greater satisfaction in the outcome of the process.

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NOTE: If you have a question that you'd like a channeled answer to, please send it in. I'll first respond privately and then post the answer in this blog, anonymously, of course. Thanks & Blessings!


August 31, 2014

Structural Repair


Have you ever been so angry at someone that you wanted to throttle them? I know, it’s an interesting way to start a blog post on higher guidance, though I’m pretty sure a lot of you can relate. We’ve all had painful interactions with others that can push us to the limit at times.

This topic is very charged for me at the moment as I’m just moving through anger at an individual who is being extremely clueless about how to act in a kind and fair manner. This person will most likely always be this way, as I don’t see them wanting to change or even being aware that anything actually needs to change. They’ll most likely continue on unconsciously throughout of the rest of their life. The bottom line is, it’s my choice whether I let their lack of awareness affect me or not. After a couple of weeks of irritation I decided it was time to let it go and immediately felt so much better for it. I hope if you’ve been holding resentment toward someone that you can experience the same sense of freedom. Why should we let it interfere with our lives, right?

So take  a deep breath and ask yourself if it serves you to let the clueless actions of another to continue to antagonize you.  What if, instead, you could see the lessons the experience has brought to your life? What if you could feel compassion for the pain that they must hold that makes them hide under their cloud of cluelessness?

Let’s take a collective nice, deep breath in…

With Love.

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From Over There: 8.31.14 Weekly Focus

Look beyond the current structure of one’s life to discover a new perspective and way of interacting with the world. Instead of seeing through anger, resentment or judgment, view through the lens of love and compassion to open to greater opportunities for joy and deeper connections. Do not allow self-imposed structures of belief and painful emotions to limit your life experience. 

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This week’s questions:

Q: What, exactly, do you mean by “structure”? Do you mean our belief system?

A. Structure comes from one’s belief system and the ways in which one reacts to their life experience. It is that which structures their perspective, and thus course, of one’s life. it is those beliefs that are based on exclusiveness and judgment of the self and others which limits the full potential of one’s life. Holding onto painful emotions renders one incapable of fully experiencing the joyful moments of life. Acknowledging these emotions as they arise –with an honest heart and without judgment – allows one to move through the experience and let it go.

Directing painful emotions toward another connects you to the individual through these emotions and allows no room for healing the pain. To remain in these divisive states creates blocks to greater happiness and the full potential of a joyful life experience. To hold onto the pain causes one further pain. To create structures through the perspective of love and compassion opens one’s world to boundless opportunity and greater happiness.

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NOTE: If you have a question that you'd like a channeled answer to, please send it in. I'll first respond privately and then post the answer in this blog, anonymously, of course. Thanks & Blessings!


August 24, 2014

Talkin’ About a Revolution

I like to use this blog as a forum to give a different perspective on difficult issues and hopefully inspire a more open-minded and open-hearted view. Through awareness of another’s reality, we can create greater understanding and compassion, and hopefully change. This week, I’m focusing on the importance of compassion from the uncomfortable lens of racism that I have personally witnessed.

I’m not talking about the extreme acts of racism in the Middle East and Ferguson that are being blasted at us through the media, but instead on the more subtle ways our society perpetuates the degradation of particular races of people. These quieter acts often go unnoticed by those who seemingly have the advantage through race, or gender or sexual orientation since it’s not in their scope of reality. I’m going to share a few of my experiences to show how insidious this form of racism is.

1)    My good friend and colleague and I were having lunch at the airport, waiting for our flight after a business meeting. The waitress came up to our table, turned her back to my friend and asked me what I wanted to order, never making eye contact with my friend or acknowledging her in any way. I ordered, yet was very confused about what was happening. My friend casually called out her order, even though the waitress was still very purposefully ignoring her. I was appalled and sharply asked the waitress if she got my friend’s order. She nodded to me, “yes”, and then walked away without ever acknowledging my friend. I was enraged and tried to talk to her about it. She just shrugged it off like it was no big deal, saying “I just want to have a quiet lunch.”
2)    I went with a DJ friend of mine to a club where he was going to be spinning. He attempted to have a conversation with the club owner about his upcoming scheduled gigs and the owner was very condescending and dismissive.  When my friend stepped away for a minute, the club owner proceeded to hit on me. Needless to say, I was very dismissive to the club owner, and when I later brought it up to my friend, he said sometimes you have to put up with a few a-holes here and there.
3)    I was in a department store looking through racks of clothes and I glanced around and saw what looked like a mother with her teenage daughter, also shopping. I didn’t give it much thought until I noticed the store clerk not so subtly shadowing them. She was looking at them like she’d already decided that they were going to try and steal. I saw absolutely nothing in the way this woman and her daughter were acting that put off the vibe of anything other than honest clothes shopping. I saw the tired expression on the woman’s face while she was over polite to the clerk in an attempt to diffuse any threat that she and her daughter presented.  

Can you imagine having to put up with this type of behavior day in and day out? I’ve certainly experienced derogatory acts as a female, but extremely rarely because of the color of my skin. For those of you who have never had to worry about being perceived in a certain way simply because of your skin color, or your gender, or your sexual orientation, it can be hard to fathom such things happening in this day and age, but they do. And by the way, each of the situations above happened in California, in areas considered tolerant of diversity.

It’s these everyday acts of racism that perpetuate feelings of powerlessness and frustration in certain fractions of society, and it’s up to each and every one of us to change this. We must all become more aware of these acts of racism directed toward our sisters and brothers, and through this awareness demand change. Let’s call the offenders out on their actions Let’s let go of any guilt, shame, or defensiveness we may be carrying if we’re labeled as having some sort of privilege, and instead use the leverage we have to help equal the scales. It’s time for compassion and understanding. We’re better than this, I know we are.  It’s time.

Holding faith in the human race…

With Love.

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From Over There: 8.24.14 Weekly Focus
Live by the law of compassion. This is the only true law in which to govern your actions by. The human laws that you impose upon yourselves are simply structures that represent current cultural beliefs. It is the evolved mindset that steps past these structures when they are divisive or promote inequitable treatment to members of society. Governing yourself in a state of compassion is the way to promote equality for oneself and all.

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This week’s question:

Q: How can those who are in a position of advantage within the structures of a society gain greater understanding of those who may be treated as a lesser valued member of that society? How can we all use this understanding to change the cultural dynamic to a more level playing field?

A. When one accepts responsibility for the well-being of all then one understands the power of their own actions. As each individual shifts their perspective of viewing the planetary population as one global community, then one by one, change can occur. It is for those in the position of the perceived advantage to allow the potential for discomfort when awareness of the truth sets into consciousness. This is not to promote shame, it is to use the power of the perceived advantage to bring awareness to the inequity. It is to release any attachment to the perceived advantage and understand that doing so will bring balance to the whole. When one is attached to the perceived advantage they hold, it promotes fear and blocks the flow of abundance. Holding onto the perception of advantage blocks emotional and spiritual growth. To bring balance to the whole is the path to true abundance and enlightenment for all.

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NOTE: If you have a question that you'd like a channeled answer to, please send it in. I'll first respond privately and then post the answer in this blog, anonymously, of course. Thanks & Blessings!